Joy Isaguirre | Musings of a Blog Convert

It’s been months since i started drinking healthy juices (combos) on a daily basis.  Got this recipe from my Mom which she snipped out of an article from Philippine Panorama.  Just want to share it with you, hope you find this one useful.

Carrot + Ginger + Apple

Boosts and cleanses our system.  Take 1 Washington apple, 2 medium sized carrots, and ginger (thumb size) and place them on your juicer.  Drink immediately.

Apple + Cucumber + Celery

Prevents cancer, reduce cholesterol, and eliminate stomach upset and headache. Take 1 Washington apple, 1 large size cucumber, and whole stalk of celery from the fridge and place them on your juicer.  Should make one full glass.  Drink immediately.

Tomato + Carrot + Apple

Improves skin complexion and eliminate bad breath. Take 1 Large Tomato, 2 medium size carrots, and 1 Washington apple from your refrigerator.  Throw this on your juicer. Drink immediately.

Bitter gourd + Apple + Milk (Fresh milk)

Avoids bad breath and reduce internal body heat.  This is not for the faint of heart, if you can’t tolerate the taste of bitter gourd, i suggest you skip this one.

Orange + Ginger + Cucumber

Improves skin texture and moisture and reduce body heat.  Take 1 Large Orange, 1 Large Cucumber, and Ginger (thumb size). Place it in your juicer and drink immediately.

Pineapple + Apple + Watermelon

To dispel excess salts, nourishes the bladder and kidney.

Apple + Cucumber + Kiwi

To improve skin complexion.

Pear & Banana

Regulates sugar content.

Carrot + Apple + Pear + Mango (ripe)

Clears body heat, counteracts toxicity, decreases blood pressure and fights oxidization.

Honeydew + Grape + Watermelon + Milk

Rich in Vitamin C and Vitamin B2 that increase cell activity and strengthen body immunity.

Papaya + Pineapple + Milk

Rich in vitamin C, E, Iron. Improves skin complexion and metabolism.

Banana + Pineapple + Milk

Prevents constipation.

Try these combinations at home. Go ahead, juice it!